The first 40 days following birth are crucial to a mother’s well being and long term health. During this
time, REST, WARMTH, and NOURISHMENT are the foundations for a strong recovery. As your
postpartum doula, I provide holistic care through being N.E.A.R -nurturing, educating, assessing, and
referring. This work is gentle, practical, and deeply human- it is nuanced, and allows you the
spaciousness to come as you are, while also feeling witnessed and anchored in this transformative
time.

 

Like birth, no two postpartumjourneys are the same. What feels right one day may not feel right on
another. For this reason, I don’t come into a session with a rigid structure of how I think it should go. I
arrive ready to hold space for whatever you are moving through at that time, using my intuition,
observation, and experience. Each visit is guided by your needs in the moment, drawing on a range of
holistic tools and modalities to support both you and your baby. My work is grounded in trust, choice,
and compassionate care, meeting you where you are and honoring your unique path.

 

My services include:

~Nutritional and Herbal guidance

~Emotional Support and Birth Processing

~Holistic newborn care and education

~Partner support

~Self care rituals like herbal sitz baths and teas

~Gentle bodywork and breathwork

~Baby wearing instruction

~Feeding guidance (breast, bottle, combo)

~Light house care

~Infant care while parents rest

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The packages and sessions below are my starter offerings, designed to provide essential postpartum support. Longer, or more customized options are available to meet your unique needs- I want this care to be accessible and heart-led. Reach out to discuss a personalized plan that best supports you and your families journey.